The Importance of Essential Oil For Joint Pain
The Importance of Essential Oil For Joint Pain
Are you suffering from arthritis, chronic back pain or any other type of joint discomfort?
Want to know the best way to get rid of your joint pain?
You see, there are certain oils that are extremely effective in relieving joint discomfort and many people often forget about them.
Our blog is all about natural remedies for joint pain. Here, you will find info on what kind of essential oils are best for joint pain relief, how to buy them, and how you can use them safely and effectively.
So, without further delay, let’s dive into the world of essential oils for joint pain and inflammation.
What is Essential Oil?Essential oil is a volatile liquid that has a powerful effect on your health. It is the active ingredient found in herbs, plants and trees. Essential oils are the primary constituent of the aromatic part of a plant. They are what gives a plant its characteristic odour and flavour. For example, the leaves and twigs of a tree will not have essential oils, but the roots and the flowers will. Each type of plant or herb has a unique combination of essential oils. There are over 7,000 different kinds of essential oils and each of these has a unique chemical makeup and each has healing properties. Some of these oils are highly concentrated and very expensive.
Others are much cheaper and only have a fraction of the concentration of the more expensive oils. The most commonly used essential oils are Anise, Basil, Bayberry, Bergamot, Black Pepper, Borneol, Cardamom, Chamomile, Cinnamon, Clove, Eucalyptus, Fennel, Ginger, Grapefruit, Helichrysum, Hyssop, Juniper, Lavender, Lemon, Lemongrass, Lime, Marjoram, Musk, Neroli, Nutmeg, Orange, Patchouli, Petitgrain, Pine, Rose, Sage, Sandalwood, Savory, Spearmint, Tangerine, Tea Tree, Thyme, Turmeric, Wintergreen and Ylang Ylang.
What are the Benefits of Essential Oils?Joint health is greatly enhanced by essential oils. They have been used for centuries by people around the world as an inexpensive and easy way to promote healthy joints. Essential oils have a wide variety of chemical compounds. Each of these chemicals has a specific and very powerful effect on your body. More and more research is showing how powerful essential oils are in treating a wide variety of health problems.
There are many benefits of essential oils:
1. Essential oils help stimulate your immune system.
2. They kill harmful bacteria and fungi in your body.
3. They reduce inflammation.
4. They relieve muscle spasms.
5. They stimulate your circulation and promote healthy skin.
6. They enhance your mood.
7. They freshen up your breath.
8. They cleanse your colon and promote regularity.
9. They protect against viruses and other disease-causing organisms.
10. They enhance your sexual performance.
The Best Essential Oils For Joint PainThere are hundreds of essential oils available on the market today that can be used for so many different things. It is easy to get confused and overwhelmed by all the options available. However, when it comes to using essential oils for joint pain, there are only a few oils that you need to know about. Here are the three most important essential oils for joint pain relief:
Cypress –This is one of the best essential oils for joint pain. It is an antiseptic and anti-inflammatory oil. It also works as a muscle relaxant. It promotes healing and has pain-killing properties. You can massage just a few drops of cypress into your painful joints two or three times per day.
Basil –Another effective oil for joint pain relief is basil. It has an antiseptic and anti-inflammatory effect and promotes healing. It relieves muscle spasms and reduces swelling. It is great for acute and chronic joint pain. Massage a few drops of basil into your painful joints two or three times per day.
Ginger –This is a very potent essential oil for joint pain relief. It has an anti-inflammatory and analgesic effect. It stimulates circulation which increases the flow of blood to your tissues and muscles. This helps remove toxins and flushes them out of your body. Massage a few drops of ginger into your painful joints twice daily.
How to Use Essential Oils Effectively?It is easy to use essential oils for joint pain relief. Just make sure you are using the right kind for your needs. The most common use of essential oils is aromatherapy. Aromatherapy is the use of essential oils for therapeutic purposes.
Here are the three ways to use essential oils to heal joint pain:
Topical application (Massage) –This is probably the most common way to use essential oils for joint pain relief. Simply rub a few drops of the oil onto your painful joint area several times per day. Make sure the oil is not hot – only cold or tepid. This will ensure it does not burn or irritate your skin.
Diffusion –This is the best way to use essential oils safely. Diffusion is the process of vaporizing or "steaming” the essential oils into the air. This creates an aroma that is instantly relaxing and soothing. Diffusion is the most potent method of using essential oils. It is also the safest. You can use diffusion to help with stress, promote relaxation, and ease muscle spasms. It is a great way to diffuse essential oils in your home. All you have to do is add the water, turn on the heat and VOILA! An aroma that is instantly relaxing and soothing will fill your home.
Ingestion –It’s possible to ingest essential oils safely, but it’s complex and least recommended. However, it is the fastest and easiest way to get essential oil into your body. You simply place the tip of your tongue on the underside of your lip and allow the oil to dissolve. This allows the oil to enter your bloodstream immediately. This method is extremely effective for emergency situations when you need fast pain relief. However, it should only be used as a last resort for chronic joint pain. In general, you should always use the lowest concentration of essential oils possible. This will prevent any unpleasant or negative side effects. Remember, essential oils are extremely powerful. If you use too much, they can cause irritation and even damage your healthy tissue.
Here are some guidelines to keep in mind when using oils for joint pain:
You should only use pure therapeutic grade cypress oil. It should be in a dark glass bottle with a white label. It should be stored in a cool, dark place. You should shake the bottle well before each use.
ConclusionJoint pain is very real and very common. Almost everyone experiences it from time to time. Many people have chronic (long-term) joint pain. This is especially true of older people who have osteoarthritis or rheumatoid arthritis.
There are many different methods to relieve joint pain. Acupuncture, herbalism, exercise, rest, and surgery are just some of the options available to you. However, using essential oils to relieve joint pain is another option you should consider. Not only does using essential oils for joint pain relief work fast, but it also works safely and effectively! Using essential oils for joint pain is easy. All you have to do is diffuse or massage them as directed.
Most people are unaware of the essential oils found in natural foods. The use of essential oils has been around for thousands of years and has been proven to be very effective in treating a wide variety of health conditions. These oils have powerful effects on the body and can be used as an alternative to chemical drugs.